What Are Multiple Sclerosis Spasms,
Multiple Sclerosis Tremors and
Multiple Sclerosis Twitching?
Can Anything Help Reduce MS Spasticity?
What are Multiple Sclerosis Spasms, Multiple Sclerosis Twitching or Multiple Sclerosis Tremors?
diagnosed with Multiple Sclerosis often have questions about the MS spasms,
twitches, tremors or
tics that they tend to get way too often.
twitching, tremors or tics are pretty much similar to each other, where
there are uncontrollable movements of the arms, legs,
hands or feet that can be anywhere from mild to
severe in their intensity or frequency.
spasms, twitches or tremors can sometimes appear in the shoulder, neck or face
too, but this isn't as common for the spasms to
appear in these areas as it is for the spasms to appear
in the arms, legs, hands
the muscles can move
on their own, without any effort on your part and without you being able to
like the knee jerk response that you see when a doctor checks your
reflexes by tapping your knee with a small rubber
With my own case of Multiple Sclerosis, I found that I had more Multiple Sclerosis spasms,
Multiple Sclerosis tremors or Multiple
Sclerosis twitching of my
arms, hands, legs and feet shortly after I was diagnosed with
spasms that I have experienced off and on, within the last year, have
been greatly reduced in the severity, frequency and
how uncontrollable they
Doctors are not totally certain as to what causes the spasticity, which is seen
in most cases of Multiple
Sclerosis, but based on what my doctor has told me for my particular
case of MS that I have
a more severe deficiency in magnesium most of the time.
and Magnesium tend to work together
to aid in
absorption and in how both of these
can be used throughout the body.
C and E are also important for aiding in the absorption of
calcium and magnesium.
in my particular case that the more extreme deficiency of
and vitamin D appear to play a significant role in the
spasms that I
tend to have more often.
was prescribed supplements containing extra magnesium,
and vitamin D, my spasms were reduced to very mild and fairly
have also found that if the magnesium deficiency is severe
can also contribute to heart arrhythmias, where the heart beats
erratically, instead of its regular even rhythm and
magnesium, calcium and vitamin D intake helps to reduce or
eliminate the heart arrhythmias.
I have found that a few things have helped to reduce how severe
and how frequent
the Multiple Sclerosis spasms,
Multiple Sclerosis twitching,
Multiple Sclerosis tremors can
with my case of MS.
If you are
deficient in magnesium, like I am most of the time, there
are a few
things that can help to reduce this problem.
is the vitamin that helps to relax the whole nervous
system, including the
muscles, the nerves and the brain.
severe case deficiency will contribute
that have been diagnosed with
Sclerosis, for the legs, feet, hands,
parts of the body to have more
and more severe spasms.
take magnesium until bowel tolerance and then reduce it
avoid diarrhea, but if you can’t tolerate taking higher doses of
is are a few better ways to
amount of magnesium
in your system.
Sclerosis and Vitamins: Vitamin D, calcium, vitamin E and vitamin
C all enhance
the absorption and vitamin E, as well as other vitamins and minerals, that
also help to boost the
immune system and increase how well the
absorb and use the magnesium by
But as an
added benefit, vitamin D, vitamin C,
as well as other vitamins and minerals help to boost the immune
system, as well, which also help to strengthen the
immune system and making
it easier for our bodies to be able to defend itself against
also food based supplements that I
that have helped to reduce the hand, arm, foot and legs spasm to a
supplement is freeze dried barely greens.
Do not take any supplements on your own, without the supervision of
some elevated levels of certain vitamins
blood can actually cause more harm
information that you read, see or hear about, should be discussed with your
doctor before acting on any of the information, to determine what is needed and safe to take
for your particular
case of MS.
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ways to help reduce your symptoms of
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